| week 1 | week 2 | week 3 | kleurcodes: | gym | zwemmen LS | |
|---|---|---|---|---|
| maandag | dinsdag | woensdag | donderdag | vrijdag |
| L6A | L3A | K3A | L3A | L2A | L3A | K1A |
| L6B | L3B | K3B | L3B | L2B | L3B | K1B |
| L5A | L2B | K1A ZW 1+5 | 3+4 | 2+6 | L2A | L5A | L5A | K2A |
| L5B | L1A | K2A ZW 1+5 | 3+4 | 2+6 | L2B | L5B | L5B | K3A |
| middag | middag | middag | middag | |
| L4A | L6A | L6A | L4A | L4A | L1A | L1A | K3B | |
| / | L6B | K1B | L2A |
