| week 1 | week 2 | week 3 | kleurcodes: | gym | zwemmen LS | |
|---|---|---|---|---|
| maandag | dinsdag | woensdag | donderdag | vrijdag |
| L3A | L6A | L6A | L1A | L1A | L2A | L4A |
| L2A | L5B | K3 | L2B | L4B |
| L2B | L5A | K1B ZW 1+5 | 3+4 | 2+6 | L3A | L6A | L3A | K1B |
| L1A | K2A | K1A ZW 1+5 | 3+4 | 2+6 | L5B | K1A |
| middag | middag | middag | middag | |
| K2B | L5A | K2A | ||
| L4A/B | K3A | K2B |
